Monday, July 1, 2013

Toward Training Every (Other) Day

With one month to go before the end of the 2013 training year (my training year begins in August), it's nice to see that even with subpar training in May and June (i.e., less than 12 sessions), I'm still in a good position to finish out the year at a new annual PR of more than 161 sessions in a year (average of 13.4 sessions/month and 3.35 sessions/week). A 12+ July is all it will take, which is imminently doable.

That said, what I need is a 15+ July in order to match TY2012's six months of training 15x or more. I don't think that should be too much of a challenge either, especially if I can fit in a Saturday or two. The July Revolution is the 13th (a week from this Saturday), so that will be one less opportunity to get my number.

The goal continues to be a training year with an average monthly training of 15+. That would make for 180+ sessions a year, and give me the "I train every other day" equivalent I've been longing for.