Thursday, November 17, 2011

Training Day; Thursday

A quick run-down of Thursday night's training.

Low single off pummel drill
--Reminds me a little of the knee tap. Very nice addition to the basic pummel drill.

Over/under smash pass
--Focused on the entry, the overhooking arm and ankle grab still feels difficult and awkward.

Toquinho with palm facing grip on arm
--Loving this armbar attack from the back. Nice details in the switch to a palm facing grip and pushing the head as a way to control the arm and create space.

Worked guard/pass guard specific w/ Steve and Live Training with Julian. Didn't work the knee cross as I should have and need to maintain the focus of getting to the back.