Friday, September 23, 2011

Training Day: Friday

Good training today. I made it to the academy on the late side (surprise!), but managed to just slip into the specific training with an energetic white belt with some good length. Per Prof Carlos' instruction, I started off on top, warming up with a little guard pass and getting my grips and forearms ready to go. Truly, the longer I train the more I enjoy getting to work with white belts where you can really start to see the world slow down and the opportunities behind the opportunities begin to reveal themselves.

159.3 on the scale post-train. A little heavy for the end of the week. But anything in the 150s is good. Looking forward to the big open mat tomorrow!